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Hi all! I'm a professional wedding coordinator :). What a job! I luv it too :) Cheryl

Cool! It's been on my fitness equipment list for awhile, so this is great new :). Cathe, what a great picture! Cheryl

Great picture! All the ladies have a gorgeous, natural look. :) Cheryl

Hi there! I'm just curious as to how important diet is if toning up is your main goal. If your weight is fine, you're eating within a good calorie range (not eating 100% clean, but in moderation), plus you're working out strong 5-6 days per week (let say 4-5 cardios and 2-3 strength...

Hi Cathe, I developed a rotation for myself which I will be starting at the beginning of March. My goal is to add more muscle and definition to my upper body. I have no problem with my lower body and it always responds very quickly to exercise. I just want my upper body to "catch up" with...

>But how does it taste? (without >milk?) Well...honestly,I wouldn't say it's delicious, but it doesn't taste bad either :) Cheryl

Hi! I just happen to be lurking and thought I'd add my 2 cents (if you don't mind :))....Fiber One cereal contains 14 grams for fiber per 1/2 cup, which helps to make it very easy to get your daily required intake of fiber. I hope this helps. :) Cheryl

Hi Ellen, I normally work out 6 days per week (Saturdays off). This past Sunday, I had my workout (MIC) all scheduled, but I was just too tired to do it. Let me tell you...I'm so glad that I decided to rest. I felt much better the following day and got in a great work (with the Wedding tape...

My son just called me from home to tell me that my tapes have been delivered!!! You guys have done a top-notched job in keeping us informed about the creation, editing and delivery of these videos. Thank you, thank you, thank you! You are a class act in every sense of the word! Cheryl :)

Hi Cathe, I hope that you had a nice time in Florida. I visited Jacksonville and Orlando(did the Disney thing with the kiddies) a couple of weeks ago and almost didn't come back to Jersey :)! Anyways, I need some advice. I've been working out consistently for about 8 weeks now and seeing...

Thanks Cathe! Cheryl :)

How long did it take for you to get back into shape after your son was born? Also, how long did you wait before you started working out again? Cheryl :)

All I can say is WOW! Cathe you are such an inspiration! I'm totally amazed that you're actually an "apple" (like me!) Keep up the good work :D Cheryl

RE: Proud Apples, wink! Hi Bobbi... I am also a proud apple! I also have long arms and legs with a short waist. I honestly believe that I have the skinniest legs in Jersey! When I read Cathe's post I was simply blown away to discover the she's an apple as well! I was wondering if you've...

Hi Neighbor! It is a small world! I'm also using Firm tapes and have been doing so off and on for the past 3-4 years. I heard about Cathe over at the Firm Forum. Everyone was raving about her videos so much that I thought I'd try them. Last month, I decided to get serious about working out...

RE: Hi Cheryl! Hi DebbieH! Thank you for welcoming me to the forum. Between the pics-of-the-day and the video suggestions I've been receiving, it's safe to say that I'll have a complete Cathe library in no time! :D Also,thanks for answering my question about the other two videos. :) Cheryl

Hi Cathe, I'm new to the forum and just wanted to introduce myself to you. My name is Cheryl and I recently did the Wedding video for the first time this week and it is such a good workout. I plan on incorporating more of your videos into my workout plan as I go along (can't wait!). Also, I...

CORRECTION: Next tape to get....ALL OF THEM!!! :D Just kidding around :D (although I plan on increasing my Cathe video library big time). Actually, Murph, I bought the two tapes you mentioned at the same time I got the Wedding tape and have included them in my rotation. Are these two tapes...

Oh my goodness! I was trying to pace myself with my Cathe video purchases, but I can't take it anymore!!!! I'm breaking down and whipping out the good ol' credit card for the 12-pack! :-jumpy :-jumpy :-jumpy :-jumpy :-jumpy :-jumpy

Hi Ruth, Thank you for the warm welcome. I have to say it again, I really appreciate everyone welcoming me the the forum. I know that I will have lots of questions and will hopefully be helpful to you guys as well. And I will definitely keep you posted on my progress :) Thanks again, Ruth...