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Just wondering what to expect with these skin products. TIA!!!!!!!!!!!!!!

Hey, Donna! http://www.click-smilies.de/sammlung/aktion/action-smiley-069.gif I haven't seen many posts from you lately and I just wanted to say that I miss them!!!! You are my inspiration, cuz your posts are inspiring and your just so inspirational and I'm always inspired by your...

I got in fine yesterday, but today I keep getting an 'error' and can't get past the homepage. Anyone else or is it just me?

I just saw your pictures and I wanted to tell you that you have got yourself one seriously buff body there, Lady! WHEW! You look great!

Hey, Slim Ones! How was everyone's weekend? Not OD'ing on war coverage are you? I don't have TV anymore and I'm SO GLAD...I know I'd be glued to the news.;( This week I continue with theS&H series for my 2nd week of Body Rx. I think I'll add 2 days of running a couple of miles. No...

I'm thinking of doing a rotation of workouts using The Gauntlet, IMAX Extreme, The Viper, Boot Camp, C&W and straight cardios only (maybe some running). Has anyone done this? Just wondering if it's too much cardio and/or not enough wt. training to maintain the muscle mass I already have....And...

Mindi, can I condense Body Rx? 4 week cycles instead of 6 weeks? I have a deadline. Have you heard of anyone doing this? Maybe I should just ask at the BRx forum? OK, I think I'll do that.:P Edit: OK, no forum at the website. Anyone know of a Body Rx forum?

....in the immortal words of Dr. Phil, "How's that workin' for ya?":) I've read through some old posts on another forum and saw that some folks make sure to lift wts and hit all parts 3Xwk or they don't see results. Just wondering if that's the case with anyone here. I really have a hard...

I know these questions have been answered and I apologize for asking again, but I've been unable to locate the answers. 1)How long are The Gauntlet, The Viper and IMAX Extreme??? 2)Someone posted what the focus is (weight work-wise) for these workouts (ie-lower or upper body) and I can't...

Just wondering if anyone has used the S&H series twice per week or in conjunction with another series or total body tape...thus working each body part twice per week. I've seen a couple of rotations posted and am wondering about results. I know that, per Cathe, the S&H series once per week is...

You said on another thread that your body fat is really decreasing using the CTX series. I'm just wondering *how* you are using the CTX series. As is? Wt. work 2X wk???? What? I NEED to know!:+ TIA.

Hi, there, my long-limbed sistahs!!! This week I'm starting Donna's 6 week PS rotation that she did last Nov/Dec. How I love that Woman. :D M-RS, PS Legs (Standing) T-Interval Treadmill, PS CST W-St. Max, PS Floor Legs/Abs R-BM step, PS BBA F-Intense Moves S-PH Hope you guys are doing well...

LAST EDITED ON Dec-27-02 AT 08:05PM (Est)[p]LAST EDITED ON Dec-27-02 AT 08:02 PM (Est) Hi, Donna, Do you remember that last yr about this time you posted a rotation (I *think* at my request, but I ain't sure)that you used and lost so much wt. that a too small outfit was too big after a...

I'm starting this week's thread, altho I fear Angela is starting one at the same time! LOL. Gotta hurry... This week: Mon: Arms of Steel (Gilad)/Step & Intervals/30 min on treadmill Tues:Leaner Legs/30 min. treadmill Wed: Get Hard Arms/Shoulders (Cory E.)/1 hr treadmill Thurs: Leg workout...

LAST EDITED ON Oct-14-02 AT 11:04AM (Est)[p]OOPS! See other thread. Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif

LAST EDITED ON Oct-01-02 AT 07:17PM (Est)[p]I know you just couldn't wait. :P I/We (there are others who joined in) did what you suggested re: shocking my metabolism with PH, MIS, interval cardio and other cardio. Now, what would you suggest????? My eating didn't get really clean till 2...

Hey, Guys. Hope ya'll don't mind me starting this week's thread. Started increasing cardio and decreasing wt. work last week, per Cathe's orders and will continue thru this month. This week looks something like: M-MIS (done) T-Interval cardio (IMAX, Int. Moves, Extr. Int., or Int. Express)...

Hi, Cathe, I've gleaned a lot of great info from this website, but I thought I'd ask you. Any rotation suggestions for an ecto with 20 lbs (all in the torso) to lose? Goals? Lose wt, get toned, the usual...snore. TIA for your time. Robin...

Just wondering how many of the workouts in the Ab Hits have plankwork. (Is that a word???) TIA. Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif

Could you email me? [email protected]. I have a couple of questions. Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif