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I am a full-time exercise backslider.... Wife and mom get first priority. Then - part-time attorney (after 13 years its just a little bit boring!) My next big love is - the European PTA. We have over 45,861 children in DOD schools in Europe (from Iceland to Bahrain) and we're trying to...

Lawyer's take... Donna: I am so sorry that this happened to you! My initial reaction is that yes, you probably do have some legal remedies. Obviously I can't give you legal advice in this forum, but most of the questions that I would ask you in a professional capacity are along the same...

Good morning everyone and congratulations on making it through another day to live, love, breathe, and post on Cathe Forums!!! I am down 1.5 pounds and have re-started my journaling on fitday.com. Blessings to you all, Katie

Congratulations and blessings to you, your new one on the way, and your whole family! Katie

Debbie! How fun! I hope this works with imitation maple syrup because they didn't have the real stuff today at the commissary. Donna, I hope you do get to eat the mixture because I just told the kids they could have a "sword fight" before waffles!!!! Thanks for the idea! Katie

I just remember in grade school when they mixed maple syrup and peanut butter in little cups as a condiment. MMMMM..... I lost one pound fully clothed and after breakfast - so I'll take it and smile! My goal this week is to actually exericse..... See you next week - same bat time, same...

Thank you all so much for your listening and kind words. Just posting it made me feel better, and of course each of your posts helped a lot too! I have to tell you that I am so in awe of my mother. She is greiving and a little scared, but she has already testified once for the Crime...

Thank you to all of you who had such kind words to say regarding my mother, who was hit by a drunk driver. I am so grateful that my mother is alive and will have the opportunity to heal and rebuild as much as possible. I am trying to follow my mother's example and pray that the other driver...

Stott DVDs Hi redrocks: I emailed the stott pilates web master recently and asked whether these are coming out on DVD. I got a quick and enthusiastic reply that sometime this summer the mat work videos would also be available on DVD. Have you seen them in your research? Let me know if you...

I'm back from the states.... Hi all: The losing and maintaining troups are doing extremely well it sounds like. I'd love to see where everyone started and what positive changes they've seen! Sometimes we get so down over the daily stuff we forget how far we've come! I enjoyed my trip home...

Hi - I'm living in Heidelberg, Germany, but I grew up in Knob Noster, MO, and I'll probably always consider the Pacific Northwest (Salem OR to Olypmia WA) home. Katie

Hillskip: I agree with Linda (Cruncholi) on learning how to take care of yourself. Its one of the most important aspects of your legal career to develop NOW, so that you will have a full career and no regrets. The issue for me was a different one when I started my first position, but only...

RE: Donna Donna and Annette: Congrats on the loss. I maintained again, but to be honest there has been so much else going on the last few weeks that I haven't given weight loss the usual focus. I'm headed back to the states to see how my mom is doing after being hit by a drunk driver (she...

Annette, Linda, Donna - I'm going to count you all as losers this week! Take inspiration wherever you can get it!!! I maintained which is a good thing since my exercise slipped but my eating didn't. Hopefully I can get back on track and not have a gain for next week. Easter was great -...

RE: By the way, does anybody use a trainer for their bi... Annette: Hi! Congrats on the indoor trainer! I had the best legs of my life while training for the Seattle to Portland double century... Unfortunately, that was a long time ago for me. I used rollers rather than a wind trainer...

Nothing special.... I really haven't been doing anything particularly special. I did get back on the wagon after a 6 month hiatus (where I gained 30 or 40 pounds!) On 18 February, I measured, weighed, and began cleaning up my eating. I'm doing primarily interval workouts (like those...

Yipee for all the losers and maintainers! We ROCK! I maintained this week (not bad since I lost during TTOTM!) but I checked my measurements, and even accounting for general ineptness.... I've lost 4 inches on my hips and 2.5 on my waist and only .5 on my chest since 18 February...

Welcome Tracy and Kim! Congratulations to all the losers and maintainers! Donna - are you measuring yourself of does DH do it for you? I can't get the same reading twice in one day and don't know what I'm doing wrong. Have a great week! Katie

RE: Flax seed oil v. prostate cancer I did find some conflicting advice on flax, flax seed, and flax seed oil for men. Apparently there is contradictory scientific evidence support ing both approaches - suggesting that flax and flax seeds (and the fiber therein) do help prevent prostate cancer...

How exciting to get new equipment! My sister has the Reebok treadmill and loves it. She has had it for several years and has never needed maintenance on it (She's in the Navy and runs for PT on it). I'm usually very skeptical about extended warranties (although I have purchased them for...