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    Protein Powders????????

    Hello Educated Crowd, Who out there has any opinions on Protein Powders?/ Any opinions on quality, effectiveness, and choice preference (taste, etc) is welcome. Thanks, GN
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    SH Legs sold separately?????????

    Hi, Does anyone know is I can purchase the Slow and Heavy series for Legs/Shoulders only???????? GN
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    Will I Lose My Boobs??????????

    Hello ladies, I once read that weight training can make you lose breast size. For an Ecto like myself, this can be quite traumatic since every little bit helps in that area. I lost a full cup size after having my second child (couldnt afford to do so either) and finally got it back after...
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    Power Circuit Fans??????

    Hi, Im fairly new to Cathe and would like some opinions on Power Circuit. I was reading through all of the videos and feel this is the next one to purchase( currently doing PS Legs twice weeky) My goal is to slim down my mid section while still building mass in my legs............(They dont...
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    Body Max or Circuit Max????

    Hi, My goal is to decrease waistline and ab area, while increasing legs. Just wondering if the "educated crowd" could point me in the right direction: Body or Circuit Max, or something different. Currently using PS for legs and abs twice weekly, but think I need to incorporate some cardio for...
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    Cardio Or Ab Work??

    Hello, Can someone give me advice on whether I need to start doing cardio or Ab work in order to lose a couple inches in the waist and tummy. I cannot afford to lose weight in upper or lower body. I currently use the PS series for weight training in order to bulk up the arms and legs. So my...
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