Search results

That is what my shape comes out to being. I have a question on legs, do you do 1 or 2 leg workouts a week?? And you keep them very light with weights right?? Right now, I have been doing B&G's Leg Blast, Gs Legs, or BBBB w/ Traci, and goihng light on weights. I just don't see much results...

Hi All, I am ready to start a new rotation Monday, right now I am finishing up the Get Ready For Summer Rotation, and my UB looks great!! Now, I need to focus on my Lower Body?? Does anyone have a good, generic rotation for me to follow?? Thank You! Lori

Please email me, I would love to get together for a sec this weekend!!! Lori [email protected]

Well, I guess I am first today, so I will start the new thread. Everything has been going good here, and today I will do Vol. 3. I have to tell you, I am very pleasnatly sore from doing these Firms. I do feel better and better every day. I hope I am coming out of my mood. Have a good...

I was wondering for the UB workouts, do you count them as high intensity, or moderate?? If I do a LB workout, I count it as high, because the klargest muscle group of the body is being used, but if I do UB, I count it as moderate. Sometimes, it just still does not feel like enough. How do you...

There are so many posts, I just decided to start a new thread. I hope no one minds. I am still feeling so fat and lazy, my eating has been horrid. I am starting to count my Points again today, NO excuses!!!!! I am going to either do the interval workout from HC Extreme, or the BootCamp...

I tried to email you about your Steelers, but I see you closed that account. I can not believe how close they came to losing to the Jets!!! I read an interview with your QB, and he said he had a bad game. I did not see it, I had a jewelry show. I hope to see it this weekend, if it is on...

Good morning everyone. Well, I weighed myself today, and I am back to my normal weight. I lost the couple of lbs. I gained last week do to very poor eating. So, from now on, if I lose weight, it is weight!!!! I did Imax Extreme yesterday, and after being sick and laying low, it almost killed...

Hi Ladies!!!! Randi, are you ever going to come back, we miss you!!!! Well, yesterday I did 2 of my new Power Half Hour workouts. I liked them, they move right along. Today I am going to do HSTA, repeating the arm work to really work my Upper Body. I had a great time this weekend in...

Hi Guys.....How are you?? I hope you are well. I had a great time. Although, it is good to be home. I did the 82 min. L&G's/ KPC premix. My legs are sore today. Hope you are well. Lori

Hey guys, how are you????? Just wanted to say good bye....I am leaving tomorrow at 5:57 a.m. for Rally in Fort Worth. Take care and talk to you when I get back!!!!!! Lori

I am really having a hard time figuring this out. I broke my neck when I was 17. It gives me alot of problems, and Migraines, which I do not enjoy. I work out in my basement. I can not do the Imaxes any more, they just cause me pain and discomfort. I feel like my shoulders are scrunched in...

Hi ladies......How are you?????? Did both of you order the new Advanced High Step workout???? Angela....I saw your UPS post, and it was cute!!!!! I you going to try it tonight???? I am still doing P90X. I am starting my 3rd week. I am sore kinda, all over, but feeling harder. Today i...

Hi Guys!!!! How are you all doing?? I think we all waited for the other one to start the check in, and no one did, so here I go. I hope everything is going good. I way over did it yesterday. I did PUB, down only, C&W's compound moves and heavy weights, PLB, down only, and Imax Blast Mania...

Good Morning Ladies....Beverly, where are you?? I hope all is well. I have noticed you are not here. Is your dad ok?? My lower back has been sore. I am going to lower my weights a smudge more. I am going to do PUB, up only, PLB, up only, C&W's Heavy weights, and the Blast Mania, and some...

I asked this before, and I have lost my answer. How do I lok at the DVD's and videos for sale on Ebay?? I can not figure it out!! Thanks. Lori

So many of you are so educated, I just wondered if you could help me with my problem. When I was 17, I broke my neck in a car accident. I have always had problems with it, and it has to crack, everyday, or I get migraines and feel like my head is sitting on my shoulders crooked. About 4...

I was just wondering if anyone has started this????? I had registered for it, and was looking at starting it on Sunday. How does it know when I start?? Some people have already started it, haven't they?? The recipes look awesome, good, and easy to make. How do I get all of the recipes that...

Welcome Randi!!!! Glad you could join us. I also hope your son cooperates. Well, I did the 35 min. premix from KPC, plus PUB. My arms are fried. I love this mixing up stuff. I have not done this workout in probably 2 months, so it was tough. But, I got a great workout. Hope your...

Good morning ladies. I hope you all are having a good day. I am going Christmas shopping this afternoon with my daughter, so I will not be able to get back on. I will be all done after today, and actually I only have a few odds and ends pieces to buy. I asked JillyBean for a leg rotation...