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    is it still ok to work out with tendinitis?

    I have been dealing with what I believe is tendinitis in my high hamstring, specifically my semitendinosus muscle. (this is all self-diagnosis with the help of the internet....I can't get in to a specialist until the end of next month). Anyway, I can feel the tendin at the top of my inner...
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    anyone experience this?

    I have been having some discomfort at the top of my thigh, bottom of my buttock area. It isn't my hamstring, and it isn't my groin...I can stretch both with no pain. I think it is where muscles attach to my pelvis or "butt" bone on the Ischial Tuberosity. I feel some stiffness when walking...
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    I just read....

    The Hunger Games. I am now on part II of Catching Fire. Wow, I know these are considered kids books but I can't put them down!! Has anyone read the Underlander Chronicles by the same author? I am wondering if they are equally good? Also, I read a while back on this forum that the Outlander...
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    Allergic to Self Tanners?

    I have tried a couple of different self tanners and they give me itchy hives. I have tried not shaving for a couple of days before applying, and still have problems. Anyone else have this problem, and if so, have you found one that works for you? I am wondering if the active ingredient is the...
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    CardioMat

    Has anyone tried the new Tonique CardioMat workout? I was just on Sylwia's website and saw it...would love to hear some reviews!
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    Gym Styles

    I have STS, so I am wondering do I need Gym Styles too?? The price is really good right now, but I hate to spend the money....If you have both, do you still use your Gym Styles?
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    Working my way through my DVD collection...

    While I wait for the new Cathe DVD's to come, I have been working my way through my collection of workouts. Every morning I select one at random, what ever I feel like doing that day and then set it aside and so I don't do the same one twice (if it has more than one workout on it, I keep it on...
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    Does Anyone Know When.....

    Tonique will be back in stock???? When I ordered three weeks ago I got an e-mail saying they expected to have it within two weeks....still nothing! Anyone know?
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    House of Night

    I am looking for some new entertaining books to read! I just read all of the Charlaine Harris books (Sookie Stackhouse Novels) and was thinking about the House of Night series. Has anyone read these? How did you like them?
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    Brazil Butt Lift

    I am curious what kind of results you have seen from these workouts, those of you who have tried them? Worth the purchase?
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    Power Hour DVD

    I have been debating for a long time about getting the Power Hour/MIS/BM DVD and I see that it is on sale this week. Is it worth getting? I haven't gotten it because it is an older one and I am worried that I won't like it because of that. Any thoughts?
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    Leg/Glute toning rotation

    I am looking for a rotation to really tone my legs and glutes this spring before swimsuit season. Anyone out there have a favorite that really worked for them? I would love to hear your suggestions!
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    Tendon Strain?

    For about 5 months I have been having some muscle or tendon pain at the top of my hamstring. It is in the back and feels like it is a tendon that connects my muscle to my leg or pelvis. At times it burns more towards the front (when I am sitting) like it is a groin strain, but mostly it is...
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