Search results

The WB does not appear to recognise the two add-ons as separate files. For example, I uploaded the Back Compound file; however, it now won't recognise or import the Chest and Shoulders one. The message I get it 'You have already uploaded this file!' and so the WB seems to think they are the same...

Thanks for the updated Blender. Two problems I have spotted so far: 1. Trying to move chapter 19 of High Reps into a blend makes the whole WB crash; and 2. Scrolling backwards through a draft mix of the new workouts also seems to make the blender crash (at the time I was scrolling on STS...

Thanks for the updated Blender. Two problems I have spotted so far: 1. Trying to move chapter 19 of High Reps into a blend makes the whole WB crash; and 2. Scrolling backwards through a draft mix of the new workouts also seems to make the blender crash (at the time I was scrolling on STS...

Hi everyone, I've just completed week 1 of STS and I'm really enjoying it. I'm wondering however if it is the best approach to lose the last 15 pounds of baby fat? I'm 4 months post-partum. I do low-impact cardio on non-STS days and I have to admit that I don't do all of STS legs due...

Hi everyone, I'm having a baby soon but I want to keep up with my Cathe workouts now and after the birth. :7 However, I just don't have the time (or the room) any more to lug out lots of equipment. I have to store everything away in my small apartment and getting bands, high step, step...

Hi all, I've just found out that I'm pregnant! About 6 weeks, we think. :D However, I'm feeling very sick and a bit wobbly. I've been doing 4DS with light weights and keeping my HR below 150, and also the Timesavers. (I'm a regular Cathe user, by the way.) This is getting to be too much-...

Hi everyone, I am in reasonably good shape and do mainly the advanced Cathe tapes 6 days a week. I lift reasonably heavy. However, I find myself stalling. I need to lose about 5-10lbs of fat. I am torn between: i. Body For Life type workouts (IMAX and Pyramids as substitutes) ii. P90x...

Hi everyone! I have all of Cathe's DVDs but haven't done any for a few weeks due to illness (virus, overtraining.) I feel fine now but I need a rotation that won't lead to me over-training again. x( My goals are weight loss (5-10 lbs) and I really need to avoid bulk. I know this is a...