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I can not seem to get the calendar up ...I am logged in and it just get that rotating dashes like a clock but no calendar comes up?????

I love doing Cathe's workouts (both cardio and weights and I also love the treadmill) and I am a stay at home Mom and every morning I say "I am going to eat healthy" but some how every afternoon I totally blow it!!!! In my mind I know I am already doing the hard part by working out 6 days a...

I just got S&H and am currently looking to go to one body part a week and was wondering should I just do one body part from S&H or can I add another for example body part from another Cathe video...for example Monday S&H Chest and Chest from Muscle Max so for the entire week I would do...

I LOVE the clip on YouTube!!! That music really makes me pumped to work out.....I can NOT wait to get these DVDS!!! Thanks for sharing Cathe....great work!! :)

For those of you who do full body weight workouts for your weight work for the week how many times do you do it.....for example if you are ONLY doing Muscle Max for a 4 week rotation would you do it two or three times a week...(M,W,F)? Thanks :) I am looking to maybe do this for a couple...

Ok I usually try to alternate my lifting DVD's and go from one body part to split days ect..... and just do whatever cardio (ie running, Cathe, ect...) So I want opinions on the Gym Style workouts (which I have) and since reading the back of the DVD Cathe states that you can do the workouts one...

Ok I have already pre-ordered the new STS series and I have Cathe's Muscle Max, GS Chest and Triceps, and Back, Shoulders and Biceps, I also have the 4 day split and then alot of her other cardio plus weight workouts, like the low impact circuit, Butts and Guts, Cardio Fusion, Body Max...

Hi Cathe--- I am very excited about your new STS and can't wait to get it!!! I enjoy all of your other DVD's and in prep for the new STS I got a Barbell and weights to add to my dumbell collection.....I am soooo excited. The sales person at the store and my husband said that they both thought...

I was just wondering (and actually started doing this) but wanted to know if it was OK to double up on the weights in 4 day split and I mean if on Monday I do Shoulder and Calves can I do it twice either back to back or do it once in the morning and once in the evening and then the same with the...

WOW looking at those abs circuits pics in the blog I am getting so excited to get this STS home and start working out with it!!!! I do not have a medicine ball and really want and need to get one...can you tell me what size was used in the filming of the STS ab? Thanks so much!!!! :-)

Hi, I am new at posting here but have read a ton. I am 5'3 and 123lbs. I do just about every Cathe video cardio, weights, abs and before kids I was about 116-118 but never worked out....do you think I can get back to 118 or could I possibly have put on 5lbs. of muscle...I ask cuz I am at a...