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Hi everyone! Just a quick question. What do you all eat before working out with Cathe. Since grad school is over, I have gone back to working out (weights or circuit training) with Cathe in the AM. I always do fasted state cardio before breakfast. Anyways, I typically like to have 1/4 cup...

I can't believe that I am asking this question because I love Cathe's workouts so much--all of them including cardio & weights. But I have been looking at Collagevideo.com and was wondering about Amy's Slow Mo series. It looks pretty good but didn't know how is compares to Cathe. I am getting...

Hi. Just wondering how I can order the weighted vests. I am interested in both the 10lb and the new 20lb. Also, are the other "goodies" Cathe has available to be ordered. (i.e kettleballs) Thanks, Kristen

Hey! I don't know if I spelled her name correctly but has anyone tried any of her workouts, especially the kickboxing? I love Cathe and I am really not interested in anyone else, BUT I came upon her website and viewed several of the kickboxing workouts. I will admit, they do look pretty good...

My Kick Max DVD has frozen up during the blast challenge portion. I know you offer a 100% guarantee on all your DVDs, so should I send this in to you to get a new DVD that does not freeze up? Thanks, this is one of my favorite workouts and I would really like to be able to use this workout...

Hey everyone! Happy Holidays! Just a quick question...I have been having some GI problems around my exercise time. I am not exactly sure why. It could be from several sources--too much training, the food I am eating, or maybe I am coming down with something. Anyways, I was wondering what...

Hi everyone! Just a quick question...I was wondering what you all preferred between step portion of BM2 and the new HIS from the 4DS. I don't really ever do, what I call step...I usually take bits and pieces of Cathe's workouts and do my own mish-moshes (i.e. blasts only or the power circuit...

Cathe, I am an avid fan of yours. I stopped going to the gym because I get more out of your workouts, both cardio and weights. I am also an aspiring figure competitor. I love your physique in the HardCore Series. Could you share with me or at least give me some clues on how you got to that...

Cathe, I have a question for you that perhaps you could give me some insight on. With all the variety of premixes you have I have created some wonderful cardio workouts. In your opinion, what is a safe duration for a cardio workout. In some of your rotations you have cardio for 90 minutes...

Hi! I am still waiting for the new DVDs to arrive. Can't wait. For those who have gotten theirs, how do the new workouts compare? Are they as hard as Cathe's Hardcore (Imax3) or are they more along the lines of say, DrillMax. Thanks! Kristen

Hey everyone! Here is my question. I am in LOVE with Imax 3 blasts only. For the past couple of weeks I have been a crazy girl and have done this premix 2x in one workout. I know A-Jock combines this premix with Imax2 so I know there are others out there that like high intensity. Do you all...

Ok, here is my question. I was wondering what everyone thought of this workout. I love it, especially when I make my own workout using the Mix&Match. I do legs 2x a week. Since My schedule is kinda hectic, I have done heavy gym-style (my own make-up) for the past two weeks and I have really...

Ok, so lately I have really been into Imax 3 blasts only. Call me crazy, but I have done this premix twice in a row in one workout. Talk about a killer especially if you put it together with the blast challenge from KM. Sweat fest going on!! Kristen

Cathe, I have posted here many times to you. I just want to say "thanks" for all your wonderful workouts you have created. I am now in graduate school--very time consuming--and your workouts have saved me :-) Since last November I have purchased over 30 of your DVDs (some with one than one...

Hi everyone! I have quick question, as usual. In some posts by others I have read that Imax and MIC are good cardio DVDs. I am an advanced exerciser who loves Cathe's high intensity stuff, my favorite being the blast only from Imax 3. Here is my question: how is the intensity in these...

Hello. I have a question about a slight problem I have with a DVD. My Imax2 & Cardio&Weights DVD is broken in the middle of disk. Some of the plastic has seemed to have chipped off. The disk still plays but I am concerned that it may soon completely break and then I won't be able to play it...

Hello. I (used to) train with heavy weights in the gym--30lbs for incline bench. Because of school, I am now going to be training with Cathe only. I have no problem with her endurance weight workouts because the weights are only moderate to heavy. However, I was wondering what everyone else...

Question...what does everyone think of cardio kicks? Is it as challenging as K,P,C? I have heard about the leg drills at the end and was just wondering. Thanks, Kristen

Just a quick question. I know I ordered the new series coming out, I just want to make certain that you have my order. These workouts look wonderful and I cannot wait. How do I go about making sure you have my pre-order? Thanks Here is my info: kristen guinn 1781 lynnhaven drive upper...

Hi! I am a huge Cathe fan, as I think we all are. I have created my own workouts--both cardio & weights together. I also have my own cardio equipment. I have an elliptical, treadmill, and arc trainer. I am in very good shape and do a ton of Cathe's plyos + interval training on my machines...