Hi everyone,
Yesterday I did Low Max - All Step Combo and this morning I did Gym Style Legs - Timesaver (This workout is so hard!). It didn't help that my Siamese cat was very affectionate and was crawling all over me when I was doing the floor exercises...he's very cute.
Cathy - I hope...
Magnolia - I am so sorry to hear the news about your DIL. My heart and prayers are with your family. I know this is such a difficult time for all of you.
Sorry I have been MIA for the past several weeks. I've been busy gardening and taking care of my mom. I have been exercising the whole...
Hi everyone,
Even though I have not checked in for a week I have been doing Cathe's May 2010 rotation.
5/13 MMA Boxing
5/14 Muscle Endurance
5/15 45 min on Elliptical Trainer
5/16 Rest
5/17 High Step Training
5/18 50 min on Elliptical Trainer
5/19 Low Impact Circuit (Love this one)...
Hi everyone,
I'm still around. Just been having a tough time....lots of family drama right now.
I spent Mother's Day in an Urgent Care clinic because I was having problems with my right ear. Everything is okay.
I have been exercising the whole time doing Cathe's May rotation. I think...
Hi everyone,
I did Step Moves this morning. Finally able to do most of the choreography...it went by pretty fast.
Joan - Glad to see you back from your well deserved vacation.
Good morning,
I did Cathe's Gym Style Chest & Triceps. Enjoyed the workout.
Magnolia - I am so sorry to hear about your dil. She is in my prayers.
Cathy - It's a great feeling to complete a monthly rotation. I've been doing Cathe's April 2010 rotation and it's nice not having to...
Good afternoon,
I did Imax 3 and STS Ab Circuit Medicine Ball abs this morning. My energy level was low but I did the whole thing.
I've been really hungry today and irritable because I'm not eating my comfort foods. But I did lose 1 lb since Wednesday.
Magnolia - it does look like...
Hi everyone,
I did HCS Gym Style Back, Shoulders, & Biceps this morning. I enjoyed the workout.
Magnolia - congrats on the 5 lb loss!
Cathy - I so sorry to hear about you losing your home, land, and house...I would be so upset if that happened to me. Especially since the land has...
Good morning,
I did Cardio Core Circuit this morning. I was able to burn a decent amount of calories even though I had to modify most movements.
Jann - If you haven't tried nutrisystem, the company automatically sends you a month of food based on favorite foods ordered by customers (if...
Hi everyone,
I did STS Disc 30 this morning. I later had a nice walk with my yorkie....the weather was warmer today and it felt good to feel the sun.
Jann - The nutrisystem food is okay. I like Jenny Craig food better because it comes frozen, but is much more expensive...almost twice as...
Good morning everyone,
I did do MMA: kickbox last Saturday, rested for 2 days, and yesterday did STS Disc 28. Today I did Hiit Double Wave Pyramid (didn't like it) and Ab circuit Weights only. I feel very sluggish today and have been in a emotional funk since the weekend. My bil has been...
Good morning,
I did Gym Style Back, Shoulders & Biceps. I was glad this was a shorter workout. I need to pack and go help care for Mom this weekend. Will be leaving after I eat lunch.
It's hard to believe but my baby sister turns 50 today. Now I'm starting to feel older.
Joan &...
Good morning,
I did Gym Style Legs this morning. That is a very tough workout. I'm sure I'll feel it tomorrow. My chest muscles are still sore from the other day.
Looks like it's going to be a nice sunny day!
Hi everyone,
I did Kick Punch and Crunch this morning. That was a challenging workout and lots of fun. My triceps and underarm areas are sore from yesterday. For some reason that makes me happy....the exercises are working.
Jann - Glad you're back.
Joan - Glad you finished your last...
Good morning,
I did finished Gym Style Chest & Triceps. I think my triceps are going to be very sore tomorrow.
I will be busy cleaning house today. Hope you all have a great day.