Recent content by mae1866

Does anyone have an estimate as to how many calories are burning in the PHA Training workout? thanks! Joanna

Holy cow thank you so much!!! Joanna

Does anyone know how this workout is broken down? Is it the cardio supersets 2xs or is step included? Thanks! Jo

I want to pre-order but since it is after 7/27/11 will I still get the discs or will I have to buy them separately? If so, where do I buy them? I don't see them under products. Thanks for your help!

Yay! That looks perfect! Thanks so much for the response!!!

High Reps Hi Cathe! I posted the following to the wrong thread! I get up at 3:30am to workout and love doing High Reps or Muscle Endurance because I trip over my bench when I am groggy! I have successfully done 30/30 and pyramid without killing myself but I find lifting weights really...

High Rep Hi Cathe, I get up at 3:30am to workout. I love doing High Reps and Muscle Endurance before work because I feel more relaxed and energized plus I tend to be clumsy and fall off my bench when I am tired! Do you have another dvd like these two that you could suggest? Also, are you...

Has anyone had a c-section? If so, what was the recovery time and when were you able to work out again? I am not planning on having one but it looks like I may have to. Thanks for your help!!!

I will definitely keep you posted! Thanks again for the information!

Thanks so much for the information!

Thanks for the input!

Hi Everyone, I just found out I am 9 weeks pregnant and have been running for 14 years and using Cathe dvds for year. I can continue to run but I wanted to see if anyone continued using Cathe dvds while they were/are pregnant. If so, please let me know which ones! I thought maybe Muscle...

Hi Everyone, I just found out last week that I am pregnant - in my 9th week this week. It's my first pregnancy and I have been a runner for 14 years. I know it's ok to keep running but have any of you continued to use Cathe's dvds? If you have, please let me know which workouts! Thanks for...

Is HCE Hard Core Extreme? If so, which workout is the most bootcampish - or I should say has an equal amount of upper/lower body workout? Also, which is the least difficult coordination wise? You must be the change you wish to see in the world. - Mahatma Gandhi

That is so funny! I feel the same way - I really enjoy butts & guts. Have you tried the Hardcore Extreme dvd? You must be the change you wish to see in the world. - Mahatma Gandhi