Recent content by kellib

SWEET! thanks so much!!!! -Kelli

Hi all! Anyone have Excel spreadsheets already made up for these workouts? I'm looking for a spreadsheet that lists all the weight exercises so I can record date + the weight amount I use. I'm also looking for one for the cross train express series. I am working on creating one but if...

WHOO-HOOOOO! As a new mommy - time is certainly limited for my workouts so this workout will be great, I think. :) (I am loving XPRESS right now!) I am also VERY excited about the Traveler's workout mentioned and hope this becomes a reality! THANKS! Kelli

do you have a wrap or a sling you can wear her in? this might allow you to get some things done and help her sleep at night. have you checked out the sears books - attachment parenting and/or the baby book? both talk about wearing your baby. good luck!!!!

awesome! thanks Laura! tell me what's new in your world when you have a chance! :)

come on educated crowd! I know someone has done this already! i have no time (i'm lucky if I get to work out! my newborn keeps me busy!!!) so if I don't have one - it'll just be a surprise each time I do the workouts! hee hee. :-)

bumping this up....just started the new dvd's and would LOVE a copy of the breakdown - if anyone's done this yet. thanks a bunch!!!! :-)

Sorry if I missed this...but has anyone compiled an Excel Spreadsheet with exercises for the new dvd's? Would love to have a copy if so! thanks a bunch!

I'm about 2 weeks post partum and getting anxious about starting my workouts up again...i've been walking and doing some kegels but that's about it. I tore a little bit during the delivery and am concerned about messing that up (1st degree - stitches plus a smaller tear, no stitches). When did...

I've been using Nutribiotics Chocolate Rice Protein Powder (I order from Vitacost.com) I like it because it doesn't have hardly anything other than pure vegan protein: Ingredients: Enzymatically processed rice protein from California brown rice, natural chocolate flavor, guar gum, xanthan...

bumping this back up to the top - I wanna see what you mamas recommend too! :-)

Y'all rock! Thanks for the A+++ customer service.

Ever since my favorite shoes (Freddy brand) were no longer avail in the US, I've been putting off buying a new pair....I desperately need to get some...I used to be a Ryka fan until I found Freddy. What does the educated crowd recommend these days??? Also - if it's Ryka - I used to wear size...

Thank you! That makes me feel better. :-)

Hey educated moms & moms to be! I've just passed the 29 week point - yay! I have for the most part gotten past all my fears that something I did would have hurt my little one (pretty much all irrational - I worried a lot during the first tri as I had a miscarriage at 7 weeks last year)...