Recent content by boxer

Hi Can you suggest a good Kettlebell workout Dvd I really did not like the iron core way that much. I have a 15 pound kettlebell just one for now. They are 40! So thanks alot!!

I have used my step for the hills parts, works real well!

Hi I just got a membership to christian cafe, I am wondering if this is an ok site. There was alot of nice guys before I joined now zero. I wonder if they set up decoys. lol

That makes sense. Weights good eating and some cardio. Instead of busting it with cardio. That is what it means I guess. Thanks

Hi I know you read alot so have you read the cardio free diet? I wonder what you think of Jim and his ideas? It would be hard for me to give up cardio.

What do you think of this? Any truth to it? I would never want to give up my cardio???

Hi Can you use a medicine ball in place of the weighted bar for Kimberly Spreens absolute kickbox intervals? If not how heavy of a bar do you use? Thanks

Anyone try this website? I am looking to join a service and I want it to be the right one.

Cathe Your drill max workout is awesome!!!! Way to get away from the standard workouts and use some fun and fast pace moves. You should be proud.

What should i get first drillmax or cardio fusion?? help

What should i get first drillmax or cardio fusion?? help

I hope you see this i would love one too!! [email protected]

i thought the new workouts were to be out in July anyone heard?

i agree will and boogie crack me up... i think its good this season janelle has a luckyhorseshoe up her booty!!!

Just to let you know itrain circuit is really good too!! I love the cardio coach as well i like that itrain has 20 minute as well as 40