Recent content by arnoux

Cathe: I hope you can answer this for me. I bought the step that can be a bench that you use in Power Hour. The risers that create the bench have a square top that enables them to stack and I was wondering if the topper on the new step will fit? If you don't know the answer could you direct...

Yesterday I posted the question below and someone kindly responded. Based on the information, does anyone think there is a workout of Cathe's that has no absolutely no sub for? If anyone would like to add to Sarah's suggestions I would greatly appreciate it. Lori "Please Help Me! What...

I am a new Cathe convert and really enjoying her. I started with the Intensity series and purchased her Classics DVD. That has three step workouts, step heat, step max and step jam I believe. I have pre-ordered all the new ones. I don't have the moola to pay for all her older workouts so I was...

I posted a question regarding comfortable shoes (mine are wideish)and they referred me to a post regarding Freddy's shoes. I got mine in the mail and they are so comfortable. They are made in Italy. I wear a 9.5 (and I'm only 5'3"), which is a 41 in European sizing. I can hardly wait to try...

Hi Cathe: Since I am a dvd user I was wondering if you had already decided which workouts will be on the individual dvd's? I bought three of the four Intensity Series so I am curious about this. Thanks for your answer. I know your getting really busy. Lori

Thank you for responding.

HI Cathe: I was wondering what kind of shoes do you and your staff use for your workouts. Do you all use the same shoe. I was particularly interested if you try and use a shoe that doesn't have too much traction in the toe area. I need something that is good for the higher impact of your...

I have just started stepping with Cathe and her moves are definitely more complicated than the Firms choreography. My knees are starting to bother me and I think it is the carpet/rug. I have heard that the Capezio Dansneaker is good for pivoting etc on all surfaces. Has anyone used these or...

I am new here and obviously don't know how the messages post (alpabetically). I kept writing it and then I would not see it anywhere. I didn't realize they sort alphabetically (is that true?) The result is that I have posted my step question three times!!!! So sorry.

I have noticed in the clips from Power Hour that a step is used that can be a step also. It measures 37" wide by 14". Is this wide enough to do one of Cathe's step tapes? I have the Pyramids and Imax2/Cardio weights is on its way and I know the step I currently have is too small. Walmart has...

Hi Cathe: I noticed that in the power hour workout there is a bench that also can be a step. Is this wide enough (it is 37x14) to do your cardio workouts on? I have Imax 2 on the way (my first of your cardio workouts) and know the step I have now will definitely be too small. Walmart sells...

Anyone else's thoughts would be appreciated too. Lori:-)

Hi Cathe: I am new to your workouts and purchased the pyramids. The Imax 2/Cardio and Weights are on their way. I have a question about step size. I know the one I have is too small and I was wondering if the step/bench you use in Power Hour would be large enough for your step workouts? It is...