paulina123
Member
How do you get a six pack? are their any certain exorsizes you need to do?
Can you have flat abs after having 6 kids, with one of those pregnancies being a twin pregnancy? I have pretty good abs for having six children, what I can't get rid of is the little pooch and the extra fat around the waist that comes along with having babies! I'm pretty good about my eating habits, but I am not super strict.
Can you have flat abs after having 6 kids, with one of those pregnancies being a twin pregnancy? I have pretty good abs for having six children, what I can't get rid of is the little pooch and the extra fat around the waist that comes along with having babies! I'm pretty good about my eating habits, but I am not super strict.
Hi,
I must agree to some of the above posts. Everyone has them, but low body fat reveals them. Also, Have you ever heard of morning abs? I am a competitor and usually have abs all year around, but in the morning they look the best. After my last meal, due to fluid, sodium and just plain eating my meals, that aren't so visible. That stands true for everyone. I have always heard that abs don't pop until you are less than 15 percent body fat.(but that is just what I've heard and plus, I have no idea what my bf is.)
Keep working and they will pop.
Jennifer Wade
Lulu--I have my own theories about that. i have two children. One was born by C-section and the other was an attempted V-back in which the prior C-section scar ruptured, so I had a lot of abdominal surgery aftewards. I am at a healthy weight but I have "loose skin" on my lower abs which I don't think will ever go away short of a tummy tuck, which I will never get. I have nothing against them, but I have gone under the knife too many times and I don't want to ever again unless it is necessary. I think that age is a consideration as well is if someone has lost an enormous amount of weight. The older you are, the less likely your skin will "tighten" back up, and the larger you are, the more loose skin you will have after a massive weight loss. I've heard more than one (famous) trainer say that, for some people, all the diet and exercise in the world will not get rid of loose skin--only surgery. So I live with the small pooch I have.
It is correct that you cannot get rid of the loose abdominal skin unless you have had surgery. I have heard that a tummy tuck is extremely painful, and it can leave an awful scar. I would just stick with what you have. I had breast implants, and I am a very small woman, 5"1' around pounds. This quack gave me double D breasts, and I have had a bad back from it, herniated discs and all. My advice is to stay away from surgery. This doctor recently lost his license, and he deserves it.