Shock Cardio Demos - Friday at Daytona ;-)

[RetroFit]

Here are a few vids that give a short demo of Shock Cardio

YouTube-RetroFit1010

Clip 1: http://www.youtube.com/watch?v=fDfpXquL3iY

Clip 2: http://www.youtube.com/watch?v=YeCHt_4nwtA

Clip 3: http://www.youtube.com/watch?v=wulDPmJmTu0


Hope you enjoy!
♪ Cynthia ♪

[NancyAZ]

Cynthia, thanks for posting these! I've been hoping and waiting to hear from anyone who attended the trip about what they thought of the material presented in the demo. Now I can judge for myself. Thanks again.

[DebbieH]

Thanks Cyndi! Those were fun to watch. It looks like a couple steps will take me awhile to master! Love the music...thanks for sharing!

[Shirluvs2bfit]

Cyndi,

Thanks for posting the clips. They look fun! I can't wait to try them!

[pugw]

OMG! That looks like fun! I can not wait for this one! Thanks for sharing!

[fit_fairy]

Originally Posted by DebbieH

It looks like a couple steps will take me awhile to master! Love the music...thanks for sharing!

I hear ya on that!! The moves look very dancey and I always trip over myself learning those

So does anyone know which w/o that demo was from??

[gogigi]

Fun! It seems like Cathe has some fresh choreography...woo hoo!

[jacqued]

Thanks Cyndi! It looks like a lot of fun! I can't wait!

[Sass]

Is that the music Cathe is using in the workouts??? If so, Gaga music appeals to me big time.

[bostonwendy]

i am very excited about the step workouts in shock cardio! even though i cant use them right now until my knees are better, i am looking forward to having new ones for the future.

that type of music appeals to me, too. they can use that kind of stuff on a road trip because it is live and DJ'd but unforunately, due to licensing and such the music on DVDs cant be the same. i cant even imagine how much it would cost to license an actual gaga or katy perry song for use on a dvd... huge bucks. too bad, though! that is like whats on my ipod workout playlists for walks and the gym.