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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on TurboBarre within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Yowza! All I can say is that I sorely (pun intended) underestimated TurboBarre! Great workout, Cathe!! Love it!...
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#1
11-12-2011, 05:04 PM
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Yowza! All I can say is that I sorely (pun intended) underestimated TurboBarre! Great workout, Cathe!! Love it!
elsie3 and mini-natty like this.
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#2
11-14-2011, 07:21 AM
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Courtney, I don't think I've ever gotten DOMS so quickly from a workout. Within 2-3 hours, I was thinking, "I'm in trouble!" Ha! It hurt soooo good!
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#3
11-14-2011, 05:12 PM
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Oh, Debbie.....I had glute cramps during TB like I could not believe!! My husband walked into the workout room and was like, "Are you alright, honey??" As Cathe would say, "Another one to prove that heavy weight is not always necessary".....a reference to another glute goodie, Butts and Guts! I had DOMS by that evening and into the next day. Love it!
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#4
11-15-2011, 05:52 AM
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Quote:
Sent from my iPad using CatheForum
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#5
11-15-2011, 09:25 AM
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Ankle weights!?!? I hurt even thinking about it......LOL!
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#6
11-15-2011, 03:20 PM
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I was pleasantly surprised by this workout. I had DOMS a few hours after this workout!!!
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#7
11-15-2011, 05:30 PM
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Hmmm... I did this workout for the first time this morning. I have no soreness yet. It was challenging, but I didn't break out in a big ol' sweat or anything.
Maybe I was cheating too much! I swear, I'm not a cheater, but sometimes I get scared of my knees and ease off of moves because I'm afraid I'll hurt them. They are a bit tempermental.
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#8
11-15-2011, 08:50 PM
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I got DOMS about 24 hours after TB. I was cramping everywhere during the workout, and could hardly walk afterward. I expected soreness much sooner than it came, but it surely came.
__________________
Natalie Don't work hard because you hate your body. Work hard because you love it.
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#9
11-15-2011, 08:52 PM
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Oh, and I didn't sweat much either, even though my heart was racing, but my heart rate monitor said I burned just over 500 calories on TB. Pretty good!
__________________
Natalie Don't work hard because you hate your body. Work hard because you love it.
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#10
11-27-2011, 09:48 PM
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I did TB 24 hours ago. The soreness progressed since last night. My backside is screaming, as well as my hips and upper hamstrings. The workout is genius. Great work, Cathe. Thank you for continually raising the bar.
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