RT Performance Anxiety!

[NancyAZ]

So, as the date for my first RT approaches I'm starting to get more nervous about the whole thing, including whether I'm going to be so disappointed with myself concerning the workouts that I'm going to end up being sorry I went. I have been wanting to attend for a few years, so this was not a new or spontaneous decision on my part. It's a really big one, though, as not knowing anyone going in is a huge step outside my comfort zone.

I was doing a new-to-me Cardio Coach today and barely made it through the first challenge, seriously considering quitting the workout (which I rarely, rarely do). I rallied and ended up strong with it, but it sure got me thinking even more about the RT and my endurance level.

I'm already disappointed in myself in that I had big plans for being in the best shape of my life for the RT -- it's not like I didn't have plenty of time to get ready. And yet, as the day gets closer I find myself eating horribly (diet has always been a struggle for me anyway) and having gained about 20+ pounds since my retirement. And even knowing that the departure day is just a few short weeks away, I continue to eat poorly. It's just crazy. And I really need to get new workout clothes (trust me, I really do need them!) and knowing how they're going to look is not helping.

I have no intention of cancelling or anything. And I'm still very excited and looking forward to it overall. I don't even know what I'm looking for in posting this -- validation? encouragement? reassurance? Who knows. I just felt compelled to put it out there.

Thanks for listening!

[THARTMAN]

Hi Nancy! You will not regret going!! RT are soooo fun! You might be a little sore on Sunday...but totally worth it. Just go at your own pace and modify. I understand your disappointment with yourself. I am still battling the PG weight I gained with my son and he is 2 now. It's amazing how easy it is to gain and painfully hard to lose. Just take it one day at a time. Oh and buy some new workout clothes...a little retail therapy will make you feel better!!! Trust me no one will judge you. There are all fitness levels and body types. Taking a live Cathe class is awesome!! Hope I made you feel better!
Hope to meet you on the RT
Tracy

[jolene_hajj]

Totally agree - you will be surprised at how you do, to be honest. I was also afraid I wouldn't be able to keep up, but if you just focus on going at your own pace (stay in the back if you are worried LOL!) and not trying to keep up with everyone else, you will do great. The energy is amazing with everyone in one room together, so that will help your stamina too!! Can't wait to go - and meet you and everyone else!

[fitladydi]

I went for the first time last year and I was nervous as well but it was soooo much fun don't worry about messing up or keeping up just go meet new people eat and have a blast.I wish I were going so I can meet you maybe next year.

Diana

[jodijodi]

Nancy, first off here are some (((hugs)))!! Don't be too hard on yourself. You will see when you get to the RT that there are people of all fitness levels and body types there. Cathe offers lots of water breaks, and there are no problems with modifying or taking breaks as you need them.

As an example, at my first RT I was a kickbox newbie, having just bought KPC a month or so before. I stood waaaay in the back (which is how I met Julie, yay!) And Cathe did 2 kickbox classes that year! When she got to some kicks that I just couldn't handle, I grabbed my camera and took some photos and videos of everyone. And I still had a great time. (Obviously, since this year will be my third RT.)

I am also not where I want to be fitness-wise. And I don't even want to talk about my eating. But while I am disappointed about it, I will not let it affect my having a great time.

You will meet so many great people, I promise! As for the workout outfits, I admit that I like buying a few new things for the RT, just for fun. But you will see lots of different workout clothes, including tshirts and shorts. Just wear what you'll be comfortable in...I'm sure you'll look great!

There were lots of things I wanted to say here to reassure you, but I'm not sure I put my thoughts into words very well. I agree with Tracy; no one will judge you, and you will not regret going! Feel free to PM me if you have any questions or concerns!

Jodi

[jloewe]

Nancy...

You'll be just fine, please don't stress it, have fun with it. For me, last years' RT was all about meeting fellow Cathletes, the classes themselves were secondary to that. I had the time of my life. What you'll remember most about this event is the people you've met.

[pugw]

Nancy, I could have written your post. Seriously. I had plans of looking and feeling my best, as well, but I weigh more now than I've weighed in quite a while. I've actually thought about canceling because I've gained so much but decided that was just stupid. I am who I am. I'm going to go and have a blast! I'll do my best and forget the rest. (stolen from my friend Tony )This is my first RT, too, and I look forward to meeting you.

[ReenaPP]

Don't worry about a thing....the energy in the room is infectious....folks are so jazzed to be working out with Cathe in person and she is so high energy you get through all the workouts without even thinking about it.
Also, Cathe gears the classes towards all levels - so if you want to take it up a notch and jump higher you can, but if you want to take it easy, you can do that as well....it isn't quite as hectic as the DVDs, although you will most certainly work :-)

Logistically, with so many people in the room some of the moves are kept basic to ensure adequate space for all participants.

workout outfits ran the spectrum - I like to workout in shorts rather than pants, but I think I was in the minority, most wore yoga pants - but Cathe wore shorts :-) in any case, it isn't like fellow roadtrippers mocked me for my shorts (despite my casper-ish white legs lol)

You will be fine! more than fine - you will have a ton of fun and want to kick yourself for worrying to begin with...relax and do what you can in the interim, or not and maybe use the roadtrip as a starter on a new health/fitness regimen.

[fit_fairy]

It's all about having fun ladies. I remember last year during one of the leg segements I got tired and just sat down on my step LOL!! Cathe was doing one leg lunges off the step and I just couldn't do them all. So I sat down

[Liann]

Nancy - It seems like every road trip I have been to has been after a long period of not working out - due to vacations, work trips, etc... And every year I would freak out about not being able to keep up. I finally realized last year that this is just for FUN. I don't have to be wonderwoman in the workouts. So I paced myself and if I got tired, I did what Catherine did and sat down or took pictures (or faked a turned ankle). We aren't being tested or evaluated and really no one is paying attention to anyone but Cathe. You'll be fine! And there is no shame whatsoever in taking a break!