Weighted Roll Backs April 1, 2008 by Cathe Friedrich Cathe doing Weighted Roll Backs during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Roll Backs, workout dvd Leave a Comment Related PostsFruit Juice, Smoothies, and Whole Fruit: Is One More Nutritious Than the Other?May 21, 2017Which Squat Variations Target the Glutes the Most?December 7, 2014Lower Intensity Step – Shoulder WorkJuly 11, 2007