Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsIs It Better to Be Fit or Thin When It Comes to Mortality?December 11, 20117 Ways to Add Mindfulness to Your WorkoutsDecember 29, 2019Are Vegetable-Based Pastas as Healthy as They Sound?November 10, 2019
