The Mermaid March 30, 2008 by Cathe Friedrich Deazie and Denise doing The Mermaid during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related Posts6 Exercises Many People Do IncorrectlyJuly 12, 2015Exercise Places Stress on Your Body and Here’s Why That’s a Good ThingOctober 16, 2016Are Food Allergies an Underrecognized Contributor to Cardiovascular Disease?November 26, 2023