Seated Rear Fly March 2, 2008 by Cathe Friedrich Cathe and Greg perform a seated rear fly. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, seated rear flyworkout dvds, STS, weightlifting dvd Leave a Comment Related Posts5 Things That Happen When You Drastically Cut CaloriesJanuary 28, 2018Does a High-Sodium Diet Increase the Risk of Heart Disease?September 17, 2017Sweet Pecan Apple Beet SaladMarch 15, 2015