STS Total Body – Abs/Core September 3, 2010 by Cathe Friedrich This is a picture of Cathe and the gang doing Oblique Twists with a band during the Ab/Core section of STS Total Body. Categories: Blog, Newest WorkoutsTags: abs, cathe, core, core section, sts total body, workout dvdOne Response Yay! I love the stretchy band! Leave a Comment Related PostsExercise and Music: How the Right Tunes Can Improve Your PerformanceSeptember 22, 2013Surprising Ways Yoga Can Help You Lose WeightApril 17, 2022Tabata Workouts: Will the Real Tabata Please Stand Up?September 20, 2015
Yay! I love the stretchy band!