STS Total Body – Abs/Core September 3, 2010 by Cathe Friedrich This is a picture of Cathe and the gang doing Oblique Twists with a band during the Ab/Core section of STS Total Body. Categories: Blog, Newest WorkoutsTags: abs, cathe, core, core section, sts total body, workout dvdOne Response Yay! I love the stretchy band! Leave a Comment Related PostsAnnouncing Our Next DVD Series!March 22, 2009Do Some Vitamins Interfere With Fitness GainsFebruary 9, 2014Beyond the Biceps: 6 Secret Signs You’re Building Muscle (Even if You Can’t See It Yet!)May 12, 2024
Yay! I love the stretchy band!