STS Total Body – Abs/Core September 3, 2010 by Cathe Friedrich This is a picture of Cathe and the gang doing Oblique Twists with a band during the Ab/Core section of STS Total Body. Categories: Blog, Newest WorkoutsTags: abs, cathe, core, core section, sts total body, workout dvdOne Response Yay! I love the stretchy band! Leave a Comment Related PostsLow Impact Series November RotationOctober 31, 2011Body Max 2 PremixesSeptember 13, 2006Cathe’s November 2010 RotationOctober 31, 2010
Yay! I love the stretchy band!