Static Lunge April 5, 2008 by Cathe Friedrich A side view of Cathe doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsHow a Hormone Released by Your Heart Helps With Fat LossFebruary 12, 2012The Music in XTrainOctober 25, 2012Low Impact Circuit BreakdownAugust 15, 2006