Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related Posts5 Best Ways to Get Enough Vitamin D with Inadequate Sun ExposureMay 1, 2022mTOR: A Protein That Controls How Large Your Muscle GrowApril 14, 20135 Lifestyle Factors That Will Zap Your Energy Level – #5 Might Surprise You!April 4, 2021