Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related PostsPerfect30 CountdownSeptember 27, 2020The Right Way to Approach Low-Carb DietingSeptember 16, 2012Cathe and Eric perform a Side Leaning Lateral Raise in STSMarch 9, 2008