Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related PostsHow to Eat Healthy on the Fourth of JulyJune 26, 2011Magnesium Deficiency: 7 Signs You May Be Low in MagnesiumOctober 23, 2022Are Side Lunges the Key to Unlocking Your Fitness Potential?November 12, 2023