Seated Ball Pass March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Pass, STS, workout dvd Leave a Comment Related PostsPlyo Legs – Disc #24 – YouTube video clipDecember 14, 2008The Hidden Risks of Consuming Raw SproutsSeptember 24, 2023Is Athletic Talent Born or Made?April 17, 2016