Seated Ball Pass March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Pass, STS, workout dvd Leave a Comment Related PostsWhy Fresh Whole Foods Are The Best To Get Your VitaminsSeptember 11, 20226 Causes of Weight Gain that Have Nothing to Do with Diet and ExerciseFebruary 5, 20175 Things We Can Learn From Spain About Healthy EatingSeptember 16, 2012