Seated Ball Pass March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Pass, STS, workout dvd Leave a Comment Related PostsWhy Most People Need More Magnesium in Their Diet and How to Get ItJune 3, 20125 of the Worst Ingredients in Processed FoodsApril 23, 20175 Nutrients You May Need More of as You AgeSeptember 7, 2014