Robert erforms a Static Lunge during STS March 16, 2008 by Cathe Friedrich Robert performs a Static Lunge during the Filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, static lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsOne Arm PushupsFebruary 18, 2008A Huge Group Hug To Our Daytona Cathletes!!!October 10, 2017Training Loads: the “Sweet Spot” for Muscle HypertrophyMarch 27, 2016