Robert doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsTop 5 Strength-Training Exercises for Functional StrengthAugust 14, 2016Drill Max PremixesSeptember 14, 2006What is a Pinched Nerve and What Can You Do About It?June 5, 2022