Robert doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsWhy It’s Important to Get Enough Protein When You’re Trying to Lose WeightAugust 11, 2013Can Drinking Coffee Lower Body Fat? A Study Sheds New LightJuly 12, 2020Weight Training: 5 Reasons Why You’re Stronger Some Days Than OthersNovember 22, 2015