Robert doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsGreg performs a Concentration Curl during STSMarch 19, 2008High-Protein Diets: What Effect Do They Have on Metabolism?November 16, 2014Postpartum Journey by TarraSeptember 21, 2014