Robert doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsUnraveling the Psychology of Eating: Why We Eat What We EatApril 28, 2024Portion Control: 5 Ways to Avoid Portion DistortionApril 1, 2012Refueling After a Workout: Your Muscles Are Screaming for GlycogenMay 10, 2015