Robert doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsGroup Shot XTrain Crew for Bi’s and Tri’sOctober 10, 2012Cultivating Serenity: The Art of Crafting Your Ideal Morning Routine for Inner PeaceOctober 29, 20234 Reasons to Add More Magnesium to Your DietNovember 8, 2015