Reverse Hyper-Extensions on ball March 31, 2008 by Cathe Friedrich Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Reverse Hyper-Extensions on ball, STS, workout dvd Leave a Comment Related PostsWill Eating Protein Snack at Bedtime Help You Build Muscle?October 18, 2015Unraveling the Psychology of Eating: Why We Eat What We EatApril 28, 2024Push-Up Progression: Are You Stuck in a Push-Up Rut?December 13, 2015