Reverse Hyper-Extensions on ball March 31, 2008 by Cathe Friedrich Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Reverse Hyper-Extensions on ball, STS, workout dvd Leave a Comment Related PostsMindful Fitness: The Importance of FocusNovember 18, 2012What Is Adaptive Thermogenesis and How Does It Make It Harder to Lose Weight?June 8, 20146 Surprising Foods That Curb CravingsOctober 3, 2015