A little Kickbox in the Warm-Up July 13, 2007 by Cathe Friedrich Cathe, Brenda and Lorraine do a little kickbox during the warm-up to Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsTime to Celebrate!September 7, 2006Winter Weight Gain: Why You Eat More in the Winter and How to Avoid ItDecember 4, 2011Preacher Curls: The Good, The Bad, and The UglyMay 21, 2023
