Reverse Hyper-Extensions on ball March 31, 2008 by Cathe Friedrich Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Reverse Hyper-Extensions on ball, STS, workout dvd Leave a Comment Related PostsHoliday Gift CertificatesNovember 15, 20096 Ways Cold Weather Can Negatively Impact Your Health and What to Do About ItFebruary 9, 2020Workout Manager Tip – Adjusting Your 1RM Made Easy!December 11, 2011