Reverse Hyper-Extensions on ball March 31, 2008 by Cathe Friedrich Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Reverse Hyper-Extensions on ball, STS, workout dvd Leave a Comment Related PostsDoes Your Metabolism Have to Decrease With Age?April 29, 2012Does Frequent Snacking Help With Weight Control?June 8, 2014What’s the Best Pre-Workout Meal?June 19, 2011