Reverse Hyper-Extensions on ball March 31, 2008 by Cathe Friedrich Cathe and Deazie doing Reverse Hyper-Extensions on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Reverse Hyper-Extensions on ball, STS, workout dvd Leave a Comment Related PostsDo Some Vegetables Have Anabolic Properties?July 19, 2020Eggland’s Best Hard Cooked & Peeled Eggs – Essential for your A.M. Routine!June 12, 2011How to Measure Heart Rate Recovery After Exercise and Why It’s ImportantDecember 26, 2011