Plie Squat – Kickbox July 14, 2007 by Cathe Friedrich Cathe and Lorraine are shown doing a unique way of doing a plie squat with a dumbbell that you will really feel. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, plie squat, workout dvd Leave a Comment Related PostsShipping Update – Sat, Oct 22ndOctober 22, 2011What Does It Mean if You Always Feel Sleepy after a Workout?July 19, 2020New Evidence That Artificial Sweeteners Are Linked with Weight GainApril 17, 2017
