Cathe doing an Overhead Press March 9, 2008 by Cathe Friedrich The above picture shows Cathe doing an overhead press in the live filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, overhead press, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsSlide Back Lunges With Paper PlatesMarch 23, 2008Jenn having a good time during the 2011 Glassboro Road TripAugust 1, 2011Can Plant-Based, Low-Carbohydrate Diets Help You Lose Weight?February 18, 2024