One Legged Squat Thrust Jumps – Part “A” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “A” (see next picture for part “B” of move) during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsXTrain Nears Completion – PreSale Ends December 17thDecember 10, 2012Lower Intensity StepJuly 10, 2007Why the Fruits & Vegetables You’re Eating Aren’t as Nutritious as They Could BeJanuary 29, 2017