One Legged Squat Thrust Jumps – Part “A” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “A” (see next picture for part “B” of move) during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsClear Your Thoughts, Boost Your Mood: How Writing Down Worries Can Help Your Mental HealthApril 9, 2023What’s the Healthiest Thanksgiving Pie?November 24, 2013Can Time-Restricted Eating Improve Your Metabolic Health?May 15, 2022