Spiderman Walking Planks with Paper Plates March 3, 2008 by Cathe Friedrich Lorraine and Greg perform a Spiderman Walking Planks with paper plates in a recent Ab Circuits rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Spiderman Walking Planks with paper plates, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsUnderstanding Plyometrics: 3 Phases of a Plyometric MovementFebruary 21, 20214 Reasons Why Nutrition Studies Are So ConflictingJanuary 24, 2016NSAID and Athletes: Why You Shouldn’t Take Them Too OftenDecember 11, 2011