Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsCathe’s Fit Split RotationJanuary 5, 2018The Surprising Factor That Increases Your Risk of Knee ArthritisSeptember 9, 20185 Ways to Lower Your Risk of Ankle Injuries When You ExerciseJuly 24, 2022