Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsHeavy Weights Not Required: The Science-Backed Guide To Low-Load TrainingMarch 24, 2024Low Pulse Split Lunge with BarbellJanuary 28, 2008Are you Ready for Some Cathe?July 9, 2007