Namaste March 30, 2008 by Cathe Friedrich Namaste Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Namaste, STS, workout dvd Leave a Comment Related PostsPlanks and Wall Squats: Your New Allies in Lowering Blood PressureAugust 27, 2023Is Calcium in Dairy Milk Better Than Calcium-Fortified Non-Dairy Milk?March 6, 2022Saturday in Daytona PicsOctober 28, 2009