Lower Body Blast – Cathe and Jai August 31, 2010 by Cathe Friedrich Cathe and Jai working hard during Lower Body Blast. Categories: Blog, Fitness Accessories, Newest WorkoutsTags: cathe, jai, lower body blast, workout dvd Leave a Comment Related PostsVitamin D and Muscle Strength: Can Vitamin D Make You Stronger?January 10, 2016Is It Safe for Kids to Strength Train?July 20, 2014Protein on the Go: 5 Protein Snacks You Can Carry With YouNovember 13, 2011