Lower Body Blast – Cathe and Jai August 31, 2010 by Cathe Friedrich Cathe and Jai working hard during Lower Body Blast. Categories: Blog, Fitness Accessories, Newest WorkoutsTags: cathe, jai, lower body blast, workout dvd Leave a Comment Related PostsHow Your Hand and Feet Position Affects the Benefits You Get from Push-UpsJune 14, 20155 Myths About Dietary Fat DispelledApril 1, 2012How Does Sleep Affect Muscle Growth?January 23, 2022