Adduction Plank Slide Ins with Plates April 1, 2008 by Cathe Friedrich Adduction Plank Slide Ins with Plates from STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Adduction Plank Slide Ins with Plates, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsIs Exercise Addictive?December 26, 20113 Ways to Power Up Your Training and Get Better ResultsAugust 27, 2017It’s Not How Much You Can Lift but How Fast You Can Lift ItApril 21, 2019