Jai and Denise perform a Static Lunge during STS March 17, 2008 by Cathe Friedrich Jai and Denise perform a Static Lunge during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, static lunge, STS, workout dvd, workout dvds Leave a Comment Related Posts9 Products That Will Ruin Your Gluten-Free DietAugust 25, 2013The Science Behind Giant Sets: How They Promote Strength GainsApril 9, 2023If You Don’t Get DOMS, Does It Mean You Didn’t Work Out Hard Enough?June 16, 2013