Jai and Denise perform a Static Lunge during STS March 17, 2008 by Cathe Friedrich Jai and Denise perform a Static Lunge during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, static lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsThree ways you can do Total Body Tri-SetsJuly 14, 2011Dumbbells vs. Barbell for Biceps Curls: What Are the Benefits of Each?May 12, 2019Cathe’s Christmas and Holiday Gift GuideDecember 11, 2022