Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related Posts5 Best Practices for Mental Health and Self Care and Why You Need ThemMarch 20, 2022Cathe’s February 2010 RotationFebruary 1, 2010October 2009 RotationOctober 1, 2009