Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsDo Gut Bacteria Influence Your Metabolism?September 5, 2016Octopus salad Mediterranean styleSeptember 30, 2011Keeping Sushi HealthyMay 22, 2011