Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsCelebration!March 19, 2008What Impact Does Exercise Have on Blood Lipids?November 5, 2017Lateral Hops in Boot CampJuly 13, 2007