Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsBeyond the Rainbow: 6 Black Superfoods to Supercharge Your DietDecember 18, 2016Cathe’s June 2016 Workout RotationJune 3, 2016Does Vitamin C Mimic Some of the Effects of Exercise?February 21, 2016