Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsThe Surprising Benefits of White Coffee for Your HealthAugust 18, 2024Calorie Cycling: Should You Change the Number of Calories You Consume on a Daily Basis?February 9, 2014Tight Glutes Can Cause Knee Pain and Here’s WhyFebruary 11, 2024