Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsPre-Order Your 2010 Cathe CalendarOctober 16, 2009I am 105 FIT-WOMEN strong! 2007 Cathe Road TripAugust 13, 2007Save 40% on Cathe Downloads During Black Friday Deal WeekNovember 22, 2013