Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsNatural Cough Remedies Your Child Will Gladly SwallowJanuary 29, 2012Does the Release of Anabolic Hormones After Heavy Resistance Training Really Boost Muscle Growth?March 8, 20156 Sleep Myths You Need to Stop BelievingFebruary 11, 2024