Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsWorkout Like a Caveman: Exercise to Complement the Paleo DietMarch 10, 2013Going Green: Exploring the Benefits and Drawbacks of Plant-Based DietsMay 21, 2023What You Should Know about Calf StrainsDecember 13, 2020