Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsDoes Exercising in a Hot Environment Lead to Greater Fat Loss?September 13, 2020Baby Weight Be Gone! – by laperez25July 27, 20095 Types of Low-Impact WorkoutsMarch 22, 2020