Greg doing a Static Lunge during STS April 5, 2008 by Cathe Friedrich Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, static lunge, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsStuart takes a well deserved stretchMarch 25, 2008Personality Types and Body Weight: Does Your Personality Play a Role in How Much You Weigh?January 1, 2012Cathe TV – STS Week #12May 21, 2009