This is a group shot picture of Marlo, Cedie, Brenda, Jai and Cathe right before the filming of Great Glutes. Cathe is known for her tough and effective lower body workouts and Great Glutes is no exception. This workout contains the following sections:
1. warm up
2. compound glute work
3. chair/barre
4. ball
5. discs
6. mat
7. stretch
Numerous time saver premix options will be offered where different workout sections will be eliminated.
*Current Pre-Sale prices end July 2nd. Pre-Order now and Save over 50%.http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm