Zuzka?

LizC7

Cathlete
Does anyone own her DVD's? They seem mostly short 15 min workouts if I'm correct. Best as add-ons? Stacked together? Worth it? Thoughts?
 
I have her Power Cut Cardio and Strength workouts. You definitely you get alot for the price! They are short but some of the toughest I own! I sometimes just use them as stand alone workouts when I am really short on time. I also have used them as add-ons when I was doing a one body part per day rotation. I even used the strength workouts this way too. The Strength workouts are not really isolation type of workouts so I didnt find that I overtaxed my muscles combining her Strength with one body part. I don't have her Kettlebell workouts, I hear they are basic but good. She had posted in the past she was putting out a more advanced KB set but I haven't seen any updates lately. I also use her Z Warrior workouts. I'm assuming those are still free. There are about 70 of them online. I was feeling motivated one day and went thru all 70 and wrote down what is in each workout for my quick reference.
 
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I have them and love them. I use them on their own and when I'm consistent with her workouts I see results quickly.
 

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