I just made these salmon patties and had to share:
1 can of salmon-shredded and de-boned
1/2 green pepper-chopped
1/2 red pepper-chopped
2 green onions-chopped
1/2 cup fat-free cheese
2 eggs
preheat oven to 325
spray muffin tin with cooking spray
mix all ingredients together
bake for 25 minutes
(got recipe from oxygen mag)
this is simple and delicious, I put a couple in a salad and used pesto flavored rice-vinegar and it was a meal!!!
1 can of salmon-shredded and de-boned
1/2 green pepper-chopped
1/2 red pepper-chopped
2 green onions-chopped
1/2 cup fat-free cheese
2 eggs
preheat oven to 325
spray muffin tin with cooking spray
mix all ingredients together
bake for 25 minutes
(got recipe from oxygen mag)
this is simple and delicious, I put a couple in a salad and used pesto flavored rice-vinegar and it was a meal!!!