Yummy Smoothie Recipe

[bceogirl]

I am enjoying a post workout smoothie right now and it is so good - I wanted to share .

3/4 cup blueberries (I used frozen wild blueberries)
1/2 cup frozen peaches
1/2 cup milk (I used ff vanilla soy)
1/2 cup vanilla yogurt
didn't measure, but a little squeeze of honey - you could easily leave it out
1/4 t. cinnamon
a little grated nutmeg
I also added a scoop of protein powder

All I can say is YUM!!!

 

[rmrmr]

Wow, that sounds wonderful. I love blueberries and peaches. Thanks for sharing this great recipe with us.

Diana

 

[luvtorun]

Becky, this does sound good. I've bookmarked it. I need to get some FF vanilla yogurt and I'll try this.

Thanks.