You've got 35 minutes.........

[banslug]

OK....pick my workout! I want to do an all-step workout (no intervals like IMax). I'll be working out at 8pm SHARP tonight. I've got them all, so tell me what to do!

I can't decide on my own so I thought I'd look to you guys for FUN!

I'll check back at 8pm!

Thanks!

Gayle

 

[pwmatt]

Step Blast or RS!
http://www.picturetrail.com/pwmatt

http://www.GlitterMaker.com/created/43886025.gif

 

[40something]

All Step from CrossTrain Express.

 

[endorphin_junkie]

Hey Gayle

If I wanted to cruise through a steady state workout I'd do the Cardio and Weights step premix. If I wanted to step it up a notch and get a little more breathless I'd go for CTX Step and Intervals.

Oohhh this is too hard now, Body Max is a great 'git 'r done!' step workout too. I think I'm just too neurotic to pick

Have fun with whatever you decide!

Take Care
Laurie

Edited to add, I only included shorter ones because I thought that you meant you only had 35 minutes, now I realise you meant that WE have 35 minutes Combining CTX All Step and Step and Intervals is an awesome workout!

 

[FiddleFit]

BM step only; or
RS w/u, combo 1, Challenge & c/d; or
SB combo 1, Challenge & c/d

Cheers,
Sandra

 

[banslug]

HURRY! You've got 10 more minutes. I, however, have ALL NIGHT for stepping! LOL

I'll wait to see what else gets posted in the next 10 minutes!

THANKS!!!!!!!!!!

Gayle

 

[susanz]

Rhythmic Step- it's sooo fun!

 

[melodygirl]

So what workout DID you do?

 

[endorphin_junkie]

C'mon Gayle, inquiring minds want to know:7

Take Care
Laurie

 

[fit_fairy]

Maybe she's doing a step-a-thon and is still going

Catherine

 

[melodygirl]

Gayle...Gayle...?

Please tell us you are not still stepping.:7

 

[jillybean]

Step Works

 

[maddiesmum]

Step blast. It's a sweat fest with intervals and great music.

 

[banslug]

LOL! You guys are too funny. I felt sorry that I confused some of you last night! LOL

Anxiety was getting to me last night and I was afraid I'd hit the pantry, so instead I decided to go steppin'! LOL I ended up doing Step Works. An oldie but goodie. I didn't want anything too high impact or with intervals, because I had a race this morning!

Next time, I promise to give you MORE TIME to decide for me!

Thanks! LOL

Gayle

 

[LauraMax]

Step Heat--an oldie but goodie. Lots of fun & I think it's exactly 36 minutes long.