<---You know I never, I never seen you look this good

RunninTeach

RunninTeach

Cathlete
<---shuffles in wearing <---‘s grouch face
<---denounces DST
<---drove over to Ardmore in the downpour to a certain ski shop yesterday
<---wondered if that was Robin’s neck o’ the woods
<---spent the rest of the day on the couch as <--- has apparently been hit by the crud
<---isn't feeling loverly but needs to get to work
<---knows <--- cannot possibly get everything done today and doesn’t know where to start
<---hopes WT enjoyed some much-deserved relaxation time
<---nearly spewed <---‘s tea over Shelley’s comment
<---waves to Phyllis, Stephanie, and Liann
<---wonders which vacation spots Nancy has found
<---hopes Catherine enjoyed bummin’ around on her snow day
<---^^^ 5s the disappearing Ms. Amelia…WTG!!!
<---hopes everyone enjoys their Sundays
 
RE: <---You know I never, I never seen you look this go...

<---tells Cathy we live in north central PA
<---flies out of Philly because it is cheaper than flying out of Williamsport
<---wonders how far from Plymouth Meeting Cathy is?
<---stays in that general area whenever we do the touristy thing in Philly
<---wonders what Superwoman Shelley will do today
<---thinks the only thing Shelley didn't do yesterday was bring us world peace
<---agrees with Nancy that cava naval oranges are yummy:9
<---is headed for facebook and scrabulous to be spanked by Nancy
 
RE: <---You know I never, I never seen you look this go...

<---lol about Shelley bringing us world peace
<---something dessert-y and fattening would suffice
<---Plymouth Meeting must not be that far
<---is off to go check a map

ETA
<---says, according to Mapquest, Plymouth Meeting is about 35 miles (or 45 min.) away
<---wonders if Robin ever ventures to KOP

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
 
RE: <---You know I never, I never seen you look this go...

<---has been know to meander around KOP
<---prefers to stroll through Germantown
 
RE: <---You know I never, I never seen you look this go...

<---has never been to Germantown
<---says <---'s sister now lives near KOP
<---has been out that way more often
<---is becoming an expert kamikaze Schuylkill driver :)
<---thinks it would be great to arrange for an East Coast Catheite GTG sometime
<---is off to go attack the workload

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
 
RE: <---You know I never, I never seen you look this go...

<--Waves Good Morning to Cathy and Robin
<--can't beleive its 8:40 in the morning x(
<--doesn't like the new hours x(
<--high fives Cathy right back and thanks her:)
<--is waiting for DH to wake so <--can get her HIIT in on the TM
<--will go and jump up and down on bed singing 'henry the eight i am' if he doesn't get his a$$ up soon}(
<--thinks if that will work for patrick swazye in Ghost,it should work for me,LOL
<--has to wait an hour after the workout before <--can eat so that explains the situation:D
<--Waves to everybody around OAL Land!
<--is waiting for coffee:9
<--bbl

ETA <--will leave arrow talk to tell you guys this funny story..
DH,the kids and i went to wally world last night,my DH got some $ for his b-day so he wanted to spend it...so hes walking around electronics(his hang-out)and I've already got two aerobic tops in the buggy ,he doesn't find anything he wants,so the kids say they want a toy...we start walking towards toys and of course sporting goods(my hang-out)is on the way so i take a detour over to the Dumb bells,and sure enough they have those hex 10pds dumb bells that there ALWAYS out of...i immediately grap two and stash them in the buggy. He still doesn't find anything...we go to check out and the girl was pitiful,she couldnt even pick up ONE of those dumbells...after she rang them up she said'sir,you gonna have to but these back in the buggy for me(I guess she thought they were for him)I was closer so i just pick them up like they were light as a feather(and they were)and put them in the buggy.She says 'OH...or you can' LOL. It was so funny!

So in the end,my poor DH didn't get anything and I got two aerobic tops,a set of 10pd db's and a good laugh :D
 
RE: <---You know I never, I never seen you look this go...

<--waves good morning to Cathy, Robin, Amelia and all who follows
<--says uggghhhh, it's 9:00 already
<--now just realized that's the DST that Cathy is talking about
<--duh!!
<--must be still sleeping
<--wonders when Amelia is gonna post pics??
<--hopes Cathy has some time for play today
<--wonders what Ms Robin will be doing today??
<--is planning cardio-probably step and some pullups
<--will also be doing laudrymax which <--procrastinated yesterday

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---You know I never, I never seen you look this go...

<--- waves good Sunday morning to the OAL
<--- is sorry Cathy is feeling cruddy
<--- tells Robin she DID bring world peace yesterday, but it only lasted for 3.4 seconds
<--- needs to figure out how to make it stick
<--- is LOL with Amelia on the db story
<--- hopes Catherine has fun with laundrymax (yeah, right)
<--- is hitting Walmart today for a few things
<--- will try to convince SO to go out for lunch (<--- is craving Mexican)
<--- wants to go shopping today but isn't sure he can be convinced of that without some pretty strong persuasion}(
<--- will bbl
 
RE: <---You know I never, I never seen you look this go...

<--tells WT that <-- did have some good relaxation time
<--also got in LowMax with 2 5 lb. weights and GS Legs timesaver yesterday
<--is BITTER about losing an hour!
<--wants it back!
http://smileys.smileycentral.com/cat/15/15_5_20.gif
<--tells robin if she wants to spank someone at scrabulous, fell free to play with <--
<--tells robin that's a guaranteed win!
<--lol at amelia jumping up and singing on the bed!!!
http://smileys.smileycentral.com/cat/15/15_3_40.gif
<--agrees with catherine that DST sux!
<--hopes shelley gets her mexican!!!
http://smileys.smileycentral.com/cat/7/7_4_6.gif
<--must decide on a workout
<--is thinking about a CC mish mosh on the EXT
<--REALLY needs to do some work!!!
 
RE: <---You know I never, I never seen you look this go...

<--pops in to report workout
<--waves to Catherine and <--wants to post picks but also wants to wait until she gets to her 150pd target weight!(<--also can't figure out how to post a pic that was scanned of her at 278? Wonders if the OALers can help<--out with it?)
<--just finished HIIT and abbs from PH
<--needs somthing for her chest congestion
<--wonders if anybody has tried that mucusnex stuff?
<--waves to everybody and appologizes for self indulged post but must get moving
<--bbl
 
RE: <---You know I never, I never seen you look this go...

<--also has a bit of the crud and commisserates with Cathy
<--forgets how to spell that
<--agrees that Shelley is Superwoman
<--is LOL@ Amelia today!
<--loves her WallyWorld story
<--is also at war with DST x(
<--wishes Shelley were nearby so we could go shopping together
<--has been restraining herself from shopping all weekend because of the crud and it being cold out
<--may give in today }(
<--loves Lorie's Mexican restaurant smilie!
<--says Mexican is <-- favorite pig-out food of all time
<--hasn't had it in years because DT can't stand it
<--thinks he's nuts
<--wonders if it's okay to go to the gym when you have the crud?
 
RE: <---You know I never, I never seen you look this go...

<--posted and it disappeared **POOF**
<--hopes Shelly gets to go out to eat
<--wonders what Shelly can do to persuade SO to go }(
<--sprays lysol to rid the OAL of the crud!!
<--is LOL at all of Lorie's smilies this morning
<--tells Amelia to sign up for a free picture trail account and she can download her pics there
<--if <--can do it anyone can
<--did 4DS double cardio and pullups
<--is now doing laudrymax
<--will settle in to watch UK play Florida in BB

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---You know I never, I never seen you look this go...

<--Thanks Catherine<--will try it soon!
<--is LOL at Nancy and feels her pain
<--DH hates chinese(sp?) food so<--never gets to eat it :-(
<--is now doing laudrymax along with Catherine
<--bbl
 
RE: <---You know I never, I never seen you look this go...

<--will trade DHs with Amelia ;)
<--says DH loves Chinese food, and <-- is tired of it
 
RE: <---You know I never, I never seen you look this go...

<--is ridiculously indecisive today
<--is therefore taking a vote
<--says should I:
1. go to my favorite shoe store www.tiptopshoes.com or
2. go to the gym and do CoreMax
<--says PLEASE vote!!

<--explains that she is facing a VERY tough week ahead and is very tense and needs an outlet for her anxiety
<--plans to celebrate big time when this week is over!!!
 
<---jumps up and down and waves wildly to Catheland friends :7
<---is bursting with energy today and had a hard time sitting still in church this morning :7
<---is so excited about all the blog pictures :7
<---loves, loves, loves the new set and outfits and men :7
<---thinks Cathe could solve the clothing controversy by having men wear no shirts ;-)
<---would love to see their pecs ;-)
<---is glad Cathe did not make masculine men wear girly outfits
<---thinks Cathe and her crew members look amazing in anything
<---is more inspired by their arms and shoulders than their outfits
<---hopes Shelley enjoys Mexican food today :9
<---invites Shelley to come to Texas for warm weather and really good Mexican food :9
<---votes for shoe shopping over working out
<---loves to go shoe shopping :)
<---tells Nancy that STS set makes <--- want to visit New York City and Nancy :)

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
<--tells Heather to c'mon down!
<--loves being in NYC because <-- gets visited by Catheites
<--says DT voted that <-- should not go out to the shoe store because <-- will get "blowed away"
<--shopped for shoes online and is getting ready to go to the gym
<--says the nano is now officially charged and so is <-- :+

ETA:<--says if <-- hasn't gained any weight this week it will be a miracle!
<--is hoping for a miracle from the gym scale :p
 
<--- didn't have Mexican
<--- had Thai instead
<--- had a very frustrating shopping tripx(
<--- managed to find a brown skirt, though, so that's good
<--- is officially being visited by that PMS beeyotch
<--- warns you all to steer clear
 
RE: <---You know I never, I never seen you look this go...

<---thanks Ms PMSbeeyotch for the seconds of world peace
<---thinks Nancy was very organized, doing her shoe shopping on line then going to the gym
<---doesn't think Heather should be allowed, since we all know her love of footwear
<---just ordered new rykas online
<---is LOL at Amelia's story
<---liked the part with the whimpy checkout girl
<---also thought it was funny her poor DH didn't get anything
<---says the same thing usually happens if we go shopping for my DH
<---tells Catherine that after church <--cleaned bathrooms and the bedroom, then did PUB
<---is hungry for Chinese now, but it is pizza night
<---is heading to the clean bedroom to finish a book and maybe grab a quickie nap
 
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