yogax

aseay

Cathlete
i love this workout. i have lost inches in my hips from it. i plan on doing it tomorrow but i also want to do kpc. can i do one in the morning and the other in the evening?

laura
 
Laura, that sounds like a fine idea. I suggest doing KPC first during the day, and relax at night w/ the yoga. Juust my opinion;-)


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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